Being an athlete is a mindset: you can live and feel like an athlete even if you don't train for a gold medal in Olympics
Nick Chatziviltsos Nick Chatziviltsos

Being an athlete is a mindset: you can live and feel like an athlete even if you don't train for a gold medal in Olympics

Living and feeling like an athlete is an achievable aspiration, not just for elite sports figures but for anyone willing to engage actively in movement, set meaningful goals, foster mental resilience, eat mindfully, and celebrate their progress. So, tie up your sneakers, dance without reservation, and relish the journey to uncovering the best version of yourself – the inner athlete. This journey is worth every step, and the power to make it remarkable is in your hands.

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A Comprehensive Guide to Athos Physio's Physiotherapy Methodologies
Nick Chatziviltsos Nick Chatziviltsos

A Comprehensive Guide to Athos Physio's Physiotherapy Methodologies

Athos Physio is at the forefront of providing exceptional physiotherapy services that cater to the diverse needs of individuals seeking improved health and well-being. The team at Athos Physio employs a range of cutting-edge methodologies, each designed with a specific purpose in mind. In this article, we delve into the key methodologies offered by Athos Physio and elucidate the unique benefits they bring to the realm of physiotherapy.

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Shifting the Focus from Passive to Active Physiotherapy Rehabilitation
Nick Chatziviltsos Nick Chatziviltsos

Shifting the Focus from Passive to Active Physiotherapy Rehabilitation

Physiotherapy is a crucial part of the recovery process for many people. It can help to improve strength, flexibility, range of motion, and pain. Traditionally, physiotherapy has focused on passive treatments, such as massage and electrical stimulation. However, here at Athos Physio, we embrace active physiotherapy rehabilitation, and there is a growing body of evidence confirming that is more effective for many conditions.

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Strength Training: An Integral Component of Physiotherapy
Nick Chatziviltsos Nick Chatziviltsos

Strength Training: An Integral Component of Physiotherapy

Physiotherapy is a healthcare discipline dedicated to restoring and maintaining physical function and has traditionally focused on modalities like massage, stretching, and joint mobilisation. While these techniques remain valuable, strength training has emerged as an indispensable element of physiotherapy, offering a comprehensive approach to rehabilitation and injury prevention.

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The Importance of Athos Physio’s Home Physiotherapy Visits
Nick Chatziviltsos Nick Chatziviltsos

The Importance of Athos Physio’s Home Physiotherapy Visits

At Athos Physio home physiotherapy visits are an important part of our service. We have been equipped so that we can provide the same level of physiotherapy service excellence at home as in our clinic. The key reason why we think it’s important to provide home physiotherapy visits is highlighted below.

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Embracing Comprehensive Physiotherapy for Optimal Wellness and Fitness: The Athos Physio Approach
Nick Chatziviltsos Nick Chatziviltsos

Embracing Comprehensive Physiotherapy for Optimal Wellness and Fitness: The Athos Physio Approach

In a world where wellness and fitness play a pivotal role in our lives, it's essential to find a healthcare partner that not only treats issues but also empowers individuals to lead a healthy and fulfilling life. Read how we define our approach to physiotherapy at Athos Physio, our three-step approach revolves around your individual needs, goals, and aspirations and our physiotherapy philosophy

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The Benefits of Visiting a Physiotherapist for Arthritis Management
Nick Chatziviltsos Nick Chatziviltsos

The Benefits of Visiting a Physiotherapist for Arthritis Management

Arthritis is a common condition characterized by joint inflammation and affects millions of people worldwide. While there is no known cure seeking the expertise of a physiotherapist can help you manage the symptoms and minimise the impact on your lifestyle.

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Athos Physio has a new website :)
Nick Chatziviltsos Nick Chatziviltsos

Athos Physio has a new website :)

Our team at Athos Physio always strives to improve our physiotherapy services and the experience we offer to our customers, new or existing. Our digital presence and we just published our new digital home

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