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Prenatal and Postnatal Physiotherapy

Prenatal and Postnatal Physiotherapy

Offering pregnant physiotherapy support is a bespoke aspect of our services.

Our team has extensive experience providing care and support before and after childbirth. The benefits are usually seen right away, optimising physical health, enhancing overall well-being while expecting birth, and supporting recovery during the postnatal period.

Our aim is for you to experience independence, strength, and a much more comfortable pregnancy journey.

What our customers say

  • "Nicks been a god send [...]'"

    I started going to see Nick a few years back concerning chronic sciatica and a slipped disc I had after having a baby.

    After rehab and training with him, I managed to make quick progress with my condition and finally feel strong enough to do more regular exercise. Nick understood my pain and was so motivating, especially when I struggling from time to time.

    I still go to Nick a few times a month for personal training sessions to keep myself motivated. Nicks been a god send, he’s kind, helpful, knowledgable and I couldn’t recommend him enough!

    ~ Lauren Perks ~

  • "Nick is absolutely amazing!"

    Nick is absolutely amazing! He helped me sort out my post baby body, he gave me exercises to help strengthen my core, homework to take away with me and he's super professional! I would recommend him to anyone he's a magician

    ~ Melanie Drabble ~

  • "Nick is the best there is - you won't be disappointed."

    Nick is the best there is - you won't be disappointed. He literally changed my life and the same goes for my family members. I was pregnant when I came to see nick and I have been working with him during my pregnancy and my postpartum period. He is very intentional about my postpartum recovery and healing. He is an amazing physiotherapist and PT - the combination is very unique and definately the reason for the way my body is healing.

    ~ Ifrah Mohamed ~

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Prenatal and Postnatal Physiotherapy

Depending the stage you're at and time avaialbity our Prenatal and Postnatal Physiotherapy service could include: 
  • Preparation for Labor with Guided Exercising
  • Addressing Pain and Discomfort
  • Pelvic Floor Training and Mobility
  • Self-Management Plan

  • Postpartum Rehabilitation

  • Restoring Function

  • Resuming Physical Activity

Meet your physiotherapist

Nick Chatziviltsos

Nick has 10 years experience working as a physio and holds a BSc in Physiotherapy as well as an MSc in Sports & Exercise Medicine

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