Shifting the Focus from Passive to Active Physiotherapy Rehabilitation
Nick Chatziviltsos Nick Chatziviltsos

Shifting the Focus from Passive to Active Physiotherapy Rehabilitation

Physiotherapy is a crucial part of the recovery process for many people. It can help to improve strength, flexibility, range of motion, and pain. Traditionally, physiotherapy has focused on passive treatments, such as massage and electrical stimulation. However, here at Athos Physio, we embrace active physiotherapy rehabilitation, and there is a growing body of evidence confirming that is more effective for many conditions.

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Strength Training: An Integral Component of Physiotherapy
Nick Chatziviltsos Nick Chatziviltsos

Strength Training: An Integral Component of Physiotherapy

Physiotherapy is a healthcare discipline dedicated to restoring and maintaining physical function and has traditionally focused on modalities like massage, stretching, and joint mobilisation. While these techniques remain valuable, strength training has emerged as an indispensable element of physiotherapy, offering a comprehensive approach to rehabilitation and injury prevention.

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The Importance of Athos Physio’s Home Physiotherapy Visits
Nick Chatziviltsos Nick Chatziviltsos

The Importance of Athos Physio’s Home Physiotherapy Visits

At Athos Physio home physiotherapy visits are an important part of our service. We have been equipped so that we can provide the same level of physiotherapy service excellence at home as in our clinic. The key reason why we think it’s important to provide home physiotherapy visits is highlighted below.

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Embracing Comprehensive Physiotherapy for Optimal Wellness and Fitness: The Athos Physio Approach
Nick Chatziviltsos Nick Chatziviltsos

Embracing Comprehensive Physiotherapy for Optimal Wellness and Fitness: The Athos Physio Approach

In a world where wellness and fitness play a pivotal role in our lives, it's essential to find a healthcare partner that not only treats issues but also empowers individuals to lead a healthy and fulfilling life. Read how we define our approach to physiotherapy at Athos Physio, our three-step approach revolves around your individual needs, goals, and aspirations and our physiotherapy philosophy

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The Benefits of Visiting a Physiotherapist for Arthritis Management
Nick Chatziviltsos Nick Chatziviltsos

The Benefits of Visiting a Physiotherapist for Arthritis Management

Arthritis is a common condition characterized by joint inflammation and affects millions of people worldwide. While there is no known cure seeking the expertise of a physiotherapist can help you manage the symptoms and minimise the impact on your lifestyle.

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When should you see a physiotherapist?
Nick Chatziviltsos Nick Chatziviltsos

When should you see a physiotherapist?

When should you book an appointment with your physiotherapist? Our purpose as physiotherapists is to help people recover from injuries, manage pain, and improve their physical function and movement. This is a never-ending cycle, and depending on your activity level there are different reasons why you should regularly check in with your physio.

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Athos Physio has a new website :)
Nick Chatziviltsos Nick Chatziviltsos

Athos Physio has a new website :)

Our team at Athos Physio always strives to improve our physiotherapy services and the experience we offer to our customers, new or existing. Our digital presence and we just published our new digital home

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